Sport Medicine
Pelvic Floor Physiotherapy
Specialized pelvic health care with over a decade of expertise — helping you regain function, confidence, and comfort.
Book with Becky
Meet Our Pelvic Floor Physiotherapist
Becky has a decade of experience in musculoskeletal practice. She strives to get to the root cause of her client's issues and her treatments are designed so that her clients can continue to excel in the activities that they love. Her treatment approach is 1:1 and includes manual therapy, acupuncture, movement re-education and functional mobility + strengthening.
Becky has additional training in pelvic health physiotherapy, certifying her to perform internal and external pelvic exams for those with female reproductive anatomy. She can help address concerns surrounding birth prep, caesarean or vaginal birth recovery, shockwave for c-section, urinary incontinence (leakage), bladder/bowel dysfunction, diastasis recti (abdominal separation) and pelvic pain/painful intercourse.
View full profile →What to Expect
- ▸A thorough health history review
- ▸Education about pelvic anatomy and function
- ▸External and (if needed) internal assessment
- ▸Exercises (stretches, core work)
- ▸Breathing techniques
- ▸Manual therapy
- ▸Lifestyle modifications
Treatable Conditions
- ▸Urinary incontinence
- ▸Pelvic organ prolapse
- ▸Pelvic pain
- ▸Painful intercourse (dyspareunia)
- ▸Postpartum recovery
- ▸Prenatal preparation
- ▸Constipation
- ▸Post-surgical recovery (caesarean, hysterectomy)
- ▸Diastasis recti
- ▸Endometriosis-related pain
- ▸Shockwave for c-section
Prenatal Birth Preparation
Our birth preparation sessions are designed to provide you the tools to go into the birthing process confidently, with the ability to trust your body and make informed decisions. Sessions can be done individually or with a partner. It is advised to do your session at the 33–34 week mark of pregnancy.
You'll Learn
- ▸The stages of labour and birth
- ▸Pain management and labour support strategies
- ▸Labour & birth positions
- ▸Pushing techniques
- ▸How to create a personalized birth plan
- ▸How to advocate for yourself
Who Is It For
- ▸First-time parents
- ▸Those who need a refresher
- ▸Those planning unmedicated, medicated, or cesarean birth
- ▸Partners/support people
Session Details
- 75–90 minutes in duration
- In-person or virtual
- 1-on-1 or couple-focused
- Handouts and resource list included
Investment: $200 / session
Coverable under physiotherapy benefits following an initial pelvic health assessment.
Book with Becky
Take the first step toward regaining control and comfort. Your privacy and consent are always our top priority.
Book with Becky