Sport Medicine

Massage Therapy

Targeted relief for your body and mind — from deep tissue to sports massage, our RMTs deliver expert, personalized care.

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Whether you're managing chronic pain, recovering from an injury, or simply need to unwind, massage therapy at The GOAT Sport Medicine Clinic in Sherwood Park offers targeted relief for your body and mind. Our experienced therapists use a customized blend of deep tissue, Swedish, trigger point, and myofascial techniques to reduce tension, improve circulation, and support your recovery.

You don't have to be an athlete to benefit — our massage therapy is for anyone looking to feel better, move more freely, and live with less pain.

Conditions Addressed

▸Lower back pain, stiffness, and chronic discomfort
▸Neck pain, tension headaches, and shoulder strain
▸Hip tightness, glute discomfort, and sciatic-type symptoms
▸IT-band syndrome, knee pain, and overuse injuries
▸Calf tightness, shin splints, and plantar fasciitis
▸Jaw tension (TMJ) and facial tightness
▸Postural strain from desk work or repetitive motions
▸Sports injuries and athletic performance recovery
▸Prenatal discomfort and postpartum aches
▸Stress-related tension and general tightness

Massage Techniques We Use

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Deep Tissue Massage
Targets deeper muscle layers to release chronic tension and improve range of motion
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Trigger Point Therapy
Focused pressure on muscle knots that refer pain to other areas of the body
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Myofascial Release
Gentle sustained pressure on fascia to reduce tightness and increase mobility
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Swedish Massage
Long, flowing strokes that promote relaxation, circulation, and lymphatic drainage
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Sports Massage
Pre/post training work to optimize performance and recovery
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Prenatal Massage
Side-lying positioning to safely address pregnancy-related discomforts

Goals of Massage Therapy

▸Reduce muscular tension and pain
▸Improve flexibility and range of motion
▸Accelerate recovery after sports or injury
▸Support nervous system regulation and stress reduction
▸Improve posture and movement efficiency
▸Increase circulation and decrease swelling
▸Prevent injuries before they start
▸Manage chronic conditions like tension headaches and TMJ
▸Relieve pregnancy-related aches

“Currently seeing Eve for deep tissue massage and can't recommend her enough when it comes to massages for athletes. Knowledgeable and cares about her patients progressing & healing.”

— N.P.